Body Solid Fitness Training Ropes 2in Diameter 30ft Length One Left the GDR500 is compact

the GDR500 is compact

Incremental weights between 6lbs and 25lbs

Body Solid Tools Medicine Balls are ideal for performing fluid movements that mimic natural body positions and motions required for everyday activities

Height: 57

Body Solid Fitness Training Ropes 2in Diameter 30ft Length One Left the GDR500 is compactRope training is growing in popularity in particular with professional athletes, personal trainers, health clubs, and home fitness enthusiasts. Fitness Training ropes are portable and can be used anywhere for both indoor and outdoor training. Training can be done with individual users or couples and is usually very intense involving the use of multiple muscle groups simultaneously while increasing overall strength, hand strength, and cardio endurance.